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What You Need to Know
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What You Need to Know
Get a Grip! Research Shows Importance of Maintaining Hand Strength in Older Adults
Opening a new bottle of pickles can be challenging for the strongest amongst us. But...
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Pets May Improve Our Mood, Boost Brain Health
Sharing your home with a beloved cat or dog — or other animal — not...
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Try Not to Stress During Festive Occasions
Humans are social creatures and we crave company. But certain festive occasions can be stressful...
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Look on the Bright Side: Your Brain Will Thank You
Studies have suggested that happiness is positively correlated with indicators of superior mental and physical...
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8 Bad Habits That Affect Your Brain
Humans are creatures of habit. Many of us go through our daily routines without consciously...
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Taking a Break from Technology Can Help People Relax
More and more Americans are reporting elevated levels of stress, a condition that has been...
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Studies Suggest Avoiding Ultra-Processed Foods May Help Cognitive Function
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Consumption of Fish and Seafood May Support Brain Health
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Research Suggests Attending Live Sporting Events Can Boost Sense of Wellbeing and Reduce Loneliness, Both Important Factors in Optimal Brain Health
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