What You Need to Know

Get a Grip! Research Shows Importance of Maintaining Hand Strength in Older Adults

Opening a new bottle of pickles can be challenging for the strongest amongst us. But...

Sharing your home with a beloved cat or dog — or other animal — not...

Humans are social creatures and we crave company. But certain festive occasions can be stressful...

Studies have suggested that happiness is positively correlated with indicators of superior mental and physical...

Humans are creatures of habit. Many of us go through our daily routines without consciously...

More and more Americans are reporting elevated levels of stress, a condition that has been...