Try Not to Stress During Festive Occasions
Humans are social creatures and we crave company. But certain festive occasions can be stressful...
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Look on the Bright Side: Your Brain Will Thank You
Studies have suggested that happiness is positively correlated with indicators of superior mental and physical...
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8 Bad Habits That Affect Your Brain
Humans are creatures of habit. Many of us go through our daily routines without consciously...
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Taking a Break from Technology Can Help People Relax
More and more Americans are reporting elevated levels of stress, a condition that has been...
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Studies Warn of Alcohol’s Damaging Effect on the Brain
Many studies show how healthy foods and activities can improve one’s brain health. Other studies,...
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Excessive GPS Use for Directions May Diminish Certain Brain Functions
In today’s connected world, few people venture forth without their mobile GPS maps to guide...
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Grab the Rake: Gardening Has Been Shown to Support Healthy Brain Function
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Many People Fear Public Speaking, but the Activity Can be Learned…and Support Brain Power
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Lifestyle Factors Can Help Support Brain Health as We Age
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Exposure to Nature May Improve Cognition and Memory, Research Suggests
