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What You Need to Know
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What You Need to Know
Apples Are Loaded with Nutrients That May Help Support Cognition
An apple a day keeps the doctor away, as the old saying goes. Indeed, the popular fruit has long been associated...
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Take the Plunge: Research Suggests Cold Water Exposure May Help Support Mood, Alertness
Jumping into a cold shower or frosty lake may sound like something only foolhardy souls...
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Supporting Brain Health is a Key Focus Around the World
As many pharmacists can attest, brain health has become a key focus of interest among...
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Pumping Iron Can Help Boost Brain Function
No matter your age, the benefits of aerobic exercise on cognitive function are well established...
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Get a Grip! Research Shows Importance of Maintaining Hand Strength in Older Adults
Opening a new bottle of pickles can be challenging for the strongest amongst us. But...
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Pets May Improve Our Mood, Boost Brain Health
Sharing your home with a beloved cat or dog — or other animal — not...
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Studies Suggest Avoiding Ultra-Processed Foods May Help Cognitive Function
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Consumption of Fish and Seafood May Support Brain Health
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Research Suggests Attending Live Sporting Events Can Boost Sense of Wellbeing and Reduce Loneliness, Both Important Factors in Optimal Brain Health
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