Take the Plunge: Research Suggests Cold Water Exposure May Help Support Mood, Alertness
Jumping into a cold shower or frosty lake may sound like something only foolhardy souls...
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Lifestyle Factors Can Help Support Brain Health as We Age
A combination of healthy lifestyle behaviors may hold the key to supporting optimal brain health...
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Tips for Better Brain Health in the Year Ahead
At the start of a new year, many people resolve to take steps that will...
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Supporting Brain Health is a Key Focus Around the World
As many pharmacists can attest, brain health has become a key focus of interest among...
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Pumping Iron Can Help Boost Brain Function
No matter your age, the benefits of aerobic exercise on cognitive function are well established...
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Get a Grip! Research Shows Importance of Maintaining Hand Strength in Older Adults
Opening a new bottle of pickles can be challenging for the strongest amongst us. But...
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Consumption of Fish and Seafood May Support Brain Health
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Salads Can Offer Brain Benefits; Know the Raw Ingredients That Help Support Memory
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Grab the Rake: Gardening Has Been Shown to Support Healthy Brain Function
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Many People Fear Public Speaking, but the Activity Can be Learned…and Support Brain Power
