Visual Search Puzzles and Other Brain Games Can Help Keep the Mind Sharp, Studies Suggest
Engaging with puzzles and visual search games is a great way to pass the time....
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Learning a Foreign Language Offers Benefits to Brain Health and Memory
Bonjour. ¿Cómo estás? Grüß dich! Learning a foreign language not only is fun and potentially...
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Pick Up the Pace: Brisk Walking Can Boost Your Brain Health
Walking is a great way to support optimal brain health. Brisk walking is even better!
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Tips for Women to Stay Sharp: Exercise, Sleep, Good Nutrition, Staying Active, More
Women sometimes appear to have ironclad memories, recalling birthdays, anniversaries, names, dates, and small details...
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Housework May Help Support Brain Health
Grab the broom! Engaging in household chores may support better cognition in older adults.
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Lifelong Learning: Continuing Education Can Help Support Brain Health
Hitting the books is not just for children. Millions of adults every year explore their...
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Grab the Rake: Gardening Has Been Shown to Support Healthy Brain Function
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Many People Fear Public Speaking, but the Activity Can be Learned…and Support Brain Power
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Lifestyle Factors Can Help Support Brain Health as We Age
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Exposure to Nature May Improve Cognition and Memory, Research Suggests
